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Pregnancy & Lactation Nutrition Program
Nourish yourself and your little one with expert-guided maternal nutrition.
Expert Nutrition for Every Stage of Motherhood
Our maternal nutrition program provides trimester-specific meal plans and lactation support to ensure optimal health for both mother and baby, using familiar Indian foods and evidence-based nutrition science.
WhatsApp UsWhat's Included
Trimester-specific nutrition planning
Morning sickness and gestational diabetes management
Lactation-boosting meal strategies
Post-delivery recovery nutrition
Our Approach
A structured, step-by-step process to get you real results.
1
Maternal Health Assessment
Understanding your health status, deficiencies, and specific pregnancy needs.
2
Trimester-Based Plan
Evolving meal plans that match the nutritional demands of each pregnancy stage.
3
Complication Management
Targeted nutrition for gestational diabetes, anemia, or other pregnancy-related concerns.
4
Post-Delivery Support
Lactation support and recovery nutrition to help you bounce back strong.
Who It's For
- Expecting mothers at any trimester
- Women planning pregnancy and want to optimize nutrition
- New mothers struggling with lactation
- Post-delivery moms looking to recover and regain energy
Results You Can Expect
- Healthy pregnancy weight gain
- Reduced pregnancy complications
- Better milk supply and quality
- Faster post-delivery recovery
Start Your Journey Today
Available across India — all sessions are conducted virtually.